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How bumpy is your ride? try the wheel of life

Updated: Jun 29, 2021

This exercise raises your awareness of how satisfied you are with key aspects of your life and allows you to plan a life that is more satisfying and closer to your definition of balance. It also helps clarify priorities for goal-setting.

Balance must be assessed over time. A regular check-in (eg. with this exercise) can highlight useful patterns and help your clients learn even more about themselves.

Your Wheel of Life
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