Do you feel you are living in harmony? I am talking about harmony within ourselves and in relation to others. This means living in alignment with our values and what is important for us as well as dealing openly and constructively with others to resolve tension and conflict. Harmony becomes discordant when we find ourselves in tricky relationships at work, home or with friends and conflict is generated. If we can work with and through conflict we can restore and create harmony for ourselves and others, valuing diverse views and feelings as part of our whole experience.
You can use this Coaching Companion as a stimulus for reflection and fresh thinking about what it means to develop and sustain harmonious relationships in your life – at work and elsewhere. Whether you instinctively avoid or embrace conflict, there is something in this for you.
